First Blogg
First, I wanted to say thanks to Laura,the News Herald Photographer, Cori and Kaitlyn, and who can forget the two wonderful and fun people just in charge of "measurements" (wow that was a wack of reality to see the numbers written on your post card). Everyone, including my fellow partipants have made this new journey a pleasant experience. Confindence and "Good For You Attitude" surrounded us as we stepped on the all important "red" Scale , got our measurements and learned about Vitabot.
I have realized that we will not be alone but the responsiblity and accountablity does rest on the partipant- no magic Easy plan, no magic book
but losts of suggestions and support
I started today with my 6 am Yoga class. I will be starting my Vitabot today, so for day one of this adventure I think I am headed in the right direction( with waterbottle in hand)