Trying every day to apply this new life style.

Since signing up for Lightenup 2013, I have seen my doctor- decided have a new attitude about health.

I have taken the stairs at work every time- and telling myself that taking them is an active choice in improving my quality of life

I have used my vitabox- quick how those calories can add up- and I admit that tracking is easy during the day in the evening it is much more of a chore  - I

I am still cooking dinners for 3 active boys, but I am not taste testing as much -

I am just trying something each day to achieve my goals