I hate to admit this- but I have been slacking- the scale showed it today- so now back to the program-
I let things get in the way- I must figure out a way to incorporate all of the things I need to get done to make this new life style happen.
This weekend, I had a fund raiser, an Easter Egg hunt and a family get together to celebrate Easter early. I missed out on 2 days of exercise and ate food that I had been stayingaway from. So now with this new week - I am going to get better with Vitabot and try to find that mental connection that I want this healthy life style more than I want that extra meatball.
I will figure it out- It is a slow going process.
I did actively make better choices this weekend- However, sadly and with guilt, I did not make the best choices.
Time to just step up to the plate and put my best foot forward.
I have been given a great opportunity to particiapte in this program.