Ok, now that I have that out of the way, I am really needing a good dose of sunshine and warmer temps.

I am having a good week so far. A coworker stated she could see a change in my appearance. That was a nice surprise.

I am working out almost every day, something different everyday so I don't get bored. At home we have changed our eating habits, no late night dinners, no pasta, lots and lots of veggies ,less wine more green tea and new recipes. I still feel very excited about this new way of living. Snacking can be a bit tempting. Fast food is not an option and let me tell you driving east down Mayfield Rd after work from S Euclid to Chardon,I must pass at least 20 or more fast food places. However, the thought of a thinner me has been more of a reward than a cheap temporary thrill of a double cheeseburger .