Well I am happy to be back in "lighten up".I have missed the big red scale, the blogs and Facebook posts but mostly the personal motivation to see a lower number registering on that scale on Weigh Saturday's.
I am starting this first week on a vacation - an all inclusive vacation. Yikes , but I have a game plan - lot's of walking , lots of fresh produce and portion control - best part of this week is no cooking and no clean up !!!
This year I have a friend (co worker) joining me in this journey. We have managed to get two of our bosses to be our cheerleading team , our motivators and our "lead by example". The are both strong, healthy ( yes that means thin) athletes. Last year,they competed in many races , including a triathlon.They will push us in the right direction with positive reinforcement and maybe even so friendly wagers.
I hope everyone does well this year. I hope to be a major player in this lighten up contest .


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