Blog 27 Happy Mother's Day
Happy Mothers Day to all. I was going on a few mile walk until Mother Nature decided to throw some snow at me ! So now off to the ymca before a lunch out. This week I admit to struggling with old habits - stress wants to override my good food choices . I am way better than I was but not as good as I could be. So again my goal for this week is better food choices and better snacking. Drinking water is never an obstical, I change it that up - adding lemons, limes, oranges, cucumbers, mint or ginger. My biggest battle is right after work - getting up at 4:30 am and home to make dinner at 5 pm , I want snack and nibble while making dinner and I think I add more calories than I realize . I am on the right track , a few bumps along the way.
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home