Blogs > Lighten Up WIth Anna

Anna Peters of Chardon is joining Lighten Up for the second time, after taking part in 2013. She said is looking forward to learning more about healthy eating and getting active.

Friday, May 24, 2013

Bog 29--TGIF-

Still struggling with the issue of plateaus- or maybe I am just not being a disiplined as I should be,
I will not say that I am being lazy, That I can say for sure that I am not being. I have exercised so much
I have completed the bike path twice in the past week, I went to Girdled Road park and tackeled those hills in 90 degrees. I have taken the Lean Living boot camp and even did my homework challenges that Jess gives us. walked the dog, I think I have worn out a pair of shoes.
It is still my night snacking that is getting the best of me- I am tired and I just give in to snacking - This month's weigh in will not be my best. I have gone to Cori this past week and my body fat in decreasing - so I know I am improving . 
I think that this program should be called the Lightenup CHALLENGE-- This is hard, I see the improvements- I feel better in with my health and I see the mirror reflecting back less of me- but this is a hard thing especially if one uses food as comfort when tired.-I could say lonely but I am lucky enough to have kids around to not be lonely- just busy busy busy I forgot how busy baseball season can be.

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