blog 15 TGIF
I am glad this week is over. I am glad baseball season is underway (I am glad I am fitting into my old Indians shirts)
This has been a tough week- I have gone to boot camp all week- I skipped one day of yoga due to a migraine, the thought of downward dog with a head ache was just too much.
I am hoping to get some good walks in soon.. The temptation to eat some not healthy options was there all week- I just wanted the big platter of fries or the endless bowl of pasta but I reminded myself that fitting into clothes and be healthy had a bigger reward in the end- and thanks Jane because on Friday, John offered to bring me an Arby's fish sandwhich and from across the hall she yelled- EAT HEALTHY- so the fried fish got replaced with whole wheat, tuna and spinach! and lot's of H20
This has been a tough week- I have gone to boot camp all week- I skipped one day of yoga due to a migraine, the thought of downward dog with a head ache was just too much.
I am hoping to get some good walks in soon.. The temptation to eat some not healthy options was there all week- I just wanted the big platter of fries or the endless bowl of pasta but I reminded myself that fitting into clothes and be healthy had a bigger reward in the end- and thanks Jane because on Friday, John offered to bring me an Arby's fish sandwhich and from across the hall she yelled- EAT HEALTHY- so the fried fish got replaced with whole wheat, tuna and spinach! and lot's of H20
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