Wow- is all I can say, I ran into a co worker from my past- What an inspiration!!! She looks GREAT.

She has been working really hard at trying to improve her health. She has recently lost 90- yes I said 90 pounds-

It made the reality of working hard can truly have its rewards.  My scale is not moving- not for lack of trying- but not being vigalant about food choices.

I am going to boot camp class 5 nights a week- Working my but off- my son joined with me and he lost 12 pounds- I lost more in inches than I did in weight- I am signing up for another month.  I have found strength in numbers and I have a great group of work out buddies and an awesome, motivating trainer( Thanks Paul)