Blogs > Lighten Up WIth Anna
Anna Peters of Chardon is joining Lighten Up for the second time, after taking part in 2013. She said is looking forward to learning more about healthy eating and getting active.
Tuesday, April 30, 2013
Wednesday, April 24, 2013
Yoga!!!!
For anyone who thinks yoga is for sissy's or that you don't get a work out, let me tell you,more days than not I leave that class drenched. I have seen my strength increase, my technique of breathing during class improve. Today for the first time I was able to hold the crow pose (see photo) so long I amazed myself !
I am thankful I have a great yoga instructor!
Monday, April 22, 2013
Blog 23- yikes - April 27th is nearing
Thursday, April 18, 2013
boot camp
Wednesday, April 17, 2013
Blog 22 Back from New York
Thursday, April 11, 2013
Blog 21 New York New York -
Sent from my iPhone
Sunday, April 7, 2013
blog 20 Beautiful Sunday
Monday, April 1, 2013